This image is mainly to remind friends with kidney stones to exercise by jumping rope!
The stones underfoot being broken up is also a personal wish~
10 minutes of jumping rope = 60% higher probability of breaking stones smaller than 0.5cm
100 jumps ≈ the effect of drinking 1000ml of water to expel stones
Simply reminding friends to exercise more is also helpful! Wishing everyone good health!
这图也主要用于提醒肾结石朋友，要跳绳运动！
脚下石头被打碎，也是个人一个祝愿~
跳绳 10 分钟 = 震碎 0.5cm 以下结石概率 ↑ 60%
跳 100 下 ≈ 喝 1000ml 水排石效果
纯粹提醒身边朋友多运动，也是可以！愿大家肉体健康！